Boxing Gloves and hand wraps are required for ALL classes. They can be purchased at the gym

Mexican Style Hand Wraps are $15.00
Classice Pro Boxing Gloves are $39.00
Kickboxing gloves for rent $5.00/class
Hand Wraps for rent $2.00/class

You MUST Pre-Register for ALL Classes Prior to coming to class

Please review the class schedule below and click on the class you wish to attend. This will take you to the selection page where you'll choose what time for that class. You will be asked to fill out some basic contact information and questions. Once registered this will give you a printable ticket that you'll have to bring to the gym as proof of registration. There is no charge for registration or sign up with Eventbrite. All billing, payments, or coupons will be taken care of at the gym. Currently you cannot pay for classes online.

If you are new to the boxing / TRX circuit we recommend you to take our SUAB Technique class to learn the basic moves and determine which level classes will benefit you the most. Class descriptions and level descriptions can be found on our Class Descriptions page

MONDAY	CLASS			TRAINER	LEVEL	CAPACITY
6:15 AM	GRIT			Jeri	All Level	30
8:45 AM	Kickboxing			Al/ Maria	All Level	25
5:15 PM	TRX			Molly	All Level	15
6:30 PM	Kickboxing			Al Irish	Advanced	25
7:45 PM	Mixed Bag			Nikki	All Level	25
TUESDAY	CLASS			TRAINER	LEVEL	CAPACITY
6:15 AM	Kickboxing			Maria	Beginner	25
9:30 AM	CardioBLAST			Al Irish	All Level	30
5:30 PM	Kickboxing			Cecile	All Level	25
6:45 PM	Mixed Bag			Nikki	All Level	25
7:45 PM	Zumba			Sara	All Level	35
WEDNESDAY	CLASS			TRAINER	LEVEL	CAPACITY
5:30 AM	Intensity			Jonathan	All Levels	35
8:30 AM	Mixed Bag			Al Irish	All Level	25
6:30 PM	Club Intensity			Al Irish	Advanced	35
7:45 PM	TRX			Sara	All Levels	15
THURSDAY	CLASS			TRAINER	LEVEL	CAPACITY
6:15 AM	Kickboxing			Maria	All Level	25
9:30 AM	Kickboxing			Al/ Maria	Intermediate	25
5:30 PM	CardioBlast			Maria	All Level	25
6:45 PM	Kickboxing			Michelle	All Level	25
7:45 PM	Kickboxing			Cecile	Beginner	25
FRIDAY	CLASS			TRAINER	LEVEL	CAPACITY
5:30 AM	Mixed Bag			Maria	All Level	25
9:15 AM	Mixed Bag / Cardio BLAST			Al Irish	Advanced	25
10:30 AM	Zumba			Sara	All Level	35
5:15 PM	Yin Yoga			Sara	All Level	25
6:30 PM	Kickboxing			Michelle	All Level	25
SATURDAY	CLASS			TRAINER	LEVEL	CAPACITY
8:00 AM	TRX			Sara	All Level	15
9:30 AM	Club Intensity			Al Irish	Advanced	35
11:00 AM	Warrior Session			Michelle	All Level	35
12:30 PM	SUAB Technique (Boxing + TRX)			Maria	Beginner	20
SUNDAY	CLOSED